Tuesday
Group Ride/Chaingang
Meet: Barnstaple Square - 6:15pm
Distance: 20 - 25 miles.
Pace: To match group(s') ability. Typically 17-19mph average speed. Self-selecting groups.
Mood: A decent workout, on familiar routes for an evening spin in the sun. Opportunities to stop and re-group.
Womenโs (Summer)
Meet: Barnstaple Square - 6:00pm
Distance: 15 - 20 miles.
Pace: Typically 13-15mph average speed. No drop policy.
Mood: Opportunity for ladies to adjust to riding in a group and introduction to the club.